6 Tips for Managing Daytime Sleepiness When Working From Home
If you can stay home and relax for the day it’s not a big deal to be a little sleepy. But with the current situation of COVID-19 and everyone is advised to work from home, being sleepy can have significant consequences. You may miss deadlines or hang back on your workload. If that becomes a pattern, it could jeopardize your job. Treating the actual cause of daytime sleepiness can help boost your energy level and brain function. However, even if you are taking steps to feel better, daytime sleepiness may not improve overnight.