8 Safe and Effective Natural Antibiotics

Health
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Antibiotics are used to kill or hinder bacteria growth.
However, experts have shown that one in ten people treated with pharmaceutical antibiotics experiences side effects that harm the digestive system.
Because of this, more people are turning to natural antibiotics for treatment.

But one must know that although these are labeled natural, it’s still safer to use antibiotics only when necessary.
Do not overuse it.
Too much consumption of everything is still not good.
If you are taking medications, it’s recommended to consult your doctor first because natural antibiotics can also cause side effects and potentially harmful interactions with other supplements or medications that you may be taking.

1.

Garlic
Garlic can be an effective treatment against many forms of bacteria.
It has even been considered for use against multi-drug resistant tuberculosis.

2.

Honey
Honey is one of the oldest known antibiotics and skin protectant.
It contains hydrogen peroxide which may account for some of it’s antibacterial properties.
Moreover, it has a low PH level that works to pull moisture away from bacteria, causing the bacteria to get dehydrated and die off.

3.

Onions
Onions have the same similar health benefits with the garlic.
It reduces pain and inflammation as well as illnesses like colds and flus.
To get the best results, it’s better to eat it raw.
Cooking onions releases many of its healthiest nutrients.

4.

Ginger
Ginger root can be added to dishes or, for a more potent dose, taken as a supplement to receive an antibiotic boost.
However, individuals with a bleeding disorder or upcoming surgery should use with caution as ginger may slow blood clotting.

5.

Turmeric
Turmeric is known for its antimicrobial properties.
Curcumin, the most active compound found in turmeric, helps reduce the activity of the microbes causing the infection.
It is also effective in treating fungus and has the ability to stop the replication of the hepatitis C virus.

6.

Red Pepper
Red peppers including cayenne, chilli, and jalapenos are blessed with a lot of antibacterial properties which can help in making the microbes disappear from the site of infection.
Capsaicin, the compound which gives pepper the spice, helps lowers the PH of the stomach to hinder harmful bacteria from growing.
Other compounds in pepper such as quercetin, kaemprefol and caffeic acid stiffen the outer layer of the bacteria and puts a block to any absorption of energy thereby killing it.

7.

Lemongrass
Lemongrass has an excellent antibacterial, antifungal and antiviral properties.
Citral alpha and citral beta compounds found in lemongrass are highly helpful in blocking broad spectrum of bacterias in the format of lemongrass oil.
One other brilliant benefit of this natural antibiotic is that it can stop the replication of the HIV virus.

8.

Cinnamon
Cinnamon can help lower blood sugar.
It also contains antibiotic properties and can help treat yeast infections.

Bonus: Probiotics
To replenish your good bacteria after taking antibiotics, it is good to take probiotics.
Probiotics can help reduce harmful bacteria and increase the good ones.
They also help boost your immune system.

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